Latest articles from Solarcal D Coral Calcium by Bob Barefoot (http://www.robert-barefoot-solarcal-d.com) http://www.robert-barefoot-solarcal-d.com 2009-01-06T21:32:43+01:00 text/html 2008-01-29T23:36:50+01:00 http://www.robert-barefoot-solarcal-d.com http://www.robert-barefoot-solarcal-d.com/weight-loss-your-a6.html What New Year’s Resolutions are you going to make? Losing weight, being slimmer, not eating chocolate or joining a gym. Are these the same New Year’s Resolutions you’ve made in previous years? If the answer is yes - then stop and don’t make them this year. Allow this pressure to be removed, stop giving yourself a hard time and be fair to yourself. I encourage you NOT to make any New Year’s resolutions because generally they don’t work. In fact, they probably only last a couple of weeks at the most. How do you feel when the resolution hasn’t lasted? Probably that you’ve failed and this feeling is one of the things that often drives us to overeat. So, don’t set yourself up to fail.